ACE-PERSONAL-TRAINER Exam Questions & Answers

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ACE-PERSONAL-TRAINER Exam Questions & Answers

Vendor: ACE Fitness

Certifications: Personal Trainer Certification


Exam Name: American Council on Exercise (ACE) Personal Traniner (PT)

Updated: Jun 28, 2022

Q&As: 274

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ACE-PERSONAL-TRAINER Online Practice Questions and Answers

Questions 1

An ACE certified Personal Trainer is moving and intends to refer clients to a new trainer. The professional responsibility is to:

A. Gather all the records on the clients to give to the new trainer.

B. Obtain signed documentation to release the clients' records to the new trainer.

C. Have the new trainer retest and evaluate the clients.

D. Leave the records with the club manager.

Show Answer
Questions 2

Which exercise would be MOST appropriate to improve hip mobility and stability and core stability?

A. Half-kneeling tri-planar stretch

B. Lying hamstrings stretch

C. Shoulder bridge

D. Cat-camel

Show Answer
Questions 3

A sedentary client comes to you with the goal of improving her cardiorespiratory fitness and decreasing body fat. After three weeks of training with you, she shares that she is five weeks pregnant. Following her physician's clearance, which of the following actions should be taken?

A. Advise her that her fat loss goal should be postponed until after delivery and continue her exercise program to tolerance.

B. Advise her that her fat loss goal should be postponed and reduce the intensity of both her strength training and cardiorespiratory programs.

C. Suggest that in order to decrease her fat percentage, she should increase her exercise duration before her pregnancy limits her ability to seriously exercise.

D. Educate her that since she is a young healthy woman, no modifications need to be made in her program and that she can safely attain her goals.

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