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030-333 Online Practice Questions and Answers

Questions 4

Controlling pool water temperature (83-88°F), avoiding jarring and weight- bearing activities, and avoiding movement in swollen, inflamed joints are special considerations for exercise in:

A. Clients after atherectomy.

B. Clients with angina.

C. Clients with osteoporosis.

D. Clients with arthritis.

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Questions 5

The recommended cardiorespiratory endurance exercise training program for older individuals should be:

A. 40% to 60% of maximum HR, 20 to 30 minutes continuously, 3 days per week.

B. 50% to 70% of HRR, 20 to 30 minutes (multiple sessions of 5-10 min), 3 days per week.

C. 40% to 60% of maximum HR, 20 to 30 minutes (multiple sessions of 5-10 min), 3 days per week.

D. 50% to 70% of HRR, 20 to 30 minutes continuously, 3 days per week

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Questions 6

Which of the following medical conditions is NOT part of the female athlete triad?

A. Disordered eating.

B. Osteoporosis.

C. Amenorrhea.

D. Anemia.

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Questions 7

Which of the following statements about a clinical exercise rehabilitation program's mission statement is NOT correct?

A. Perhaps the most important feature of the mission statement is its clarity or understandability.

B. The mission statement should elucidate the program's goals.

C. There should be a different mission statement for each program or, perhaps, even a different mission statement for each component of a program.

D. A program's mission statement generally is fixed.

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Questions 8

Budgets are designed to:

A. Make management happy.

B. Determine if a program is viable.

C. Save money.

D. Teach managers about cost analysis.

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Questions 9

A physician's clearance:

A. Is not necessary if the client completes the medical history questionnaire.

B. Is a communication tool with little exercise value?.

C. Provides information about the physician's attitude regarding your club.

D. Provides a medical opinion about a client's risk with exercise.

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Questions 10

What is the primary reason why a manager or director should conduct a needs assessment?

A. To determine the specific needs and interests of the target market.

B. To determine the quality of potential fitness instructor who could be hired in the area.

C. To determine the needs of management before developing the budget.

D. To determine the need for new or different exercise equipment.

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Questions 11

What is the relative Y02 of walking on a treadmill at 3.5 mph and a 0% grade?

A. B. C. D.

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Questions 12

A 35-year-old woman reduces her caloric intake by 1,200 kcal per week. How much weight will she lose in 26 weeks?

A. 8.9 pounds.

B. 12.0 pounds.

C. 26.0 pounds.

D. 34.3 pounds.

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Questions 13

In the ECG strip shown below, which arrhythmia is indicated?

A. Atrial flutter.

B. Atrial fibrillation.

C. Premature atrial contractions.

D. Atrial tachycardia.

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Exam Code: 030-333
Exam Name: ACSM Exercise Specialist Exam
Last Update: Mar 21, 2024
Questions: 160
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